Today's CrossFit Kids/Teen WOD:
5 Rounds
10 Box Jumps
10 Pull Ups
10 Second Handstand/Headstand
In between each round make one match in a game of Memory.
5 Rounds
10 Box Jumps
10 Pull Ups
10 Second Handstand/Headstand
In between each round make one match in a game of Memory.
CrossFit strengthens not only our bodies, but our mental stamina as well. These CrossFit Kids are working out their bodies and their minds at the same time! Way to go guys!
.jpg)
.jpg)
No comments:
Post a Comment