Saturday, August 1, 2009

CrossFit Kids at UTB!!!!!


We had a great time this morning at our first ever CrossFit Kids "Under the Bridge" free workout! Sixteen kids came out to get a good workout and have loads of fun! We hope to see you at the next "UTB" on August 29th! Kids, bring your parents for the free adult workout at the same time!

CrossFit Kids is part of "The Movement" that begins on Monday, August 3rd!

CrossFit Kids Indoor: with Coach Heather
M/W 4:00-4:45 (7-10 year olds)
M/W 4:45-5:30 (11-16 year olds)

Lake Point Boot Camp: with Coach Therin
M/W 8:30am-9:15
M/W 3:15-4:00 (through 5th grade)
M/W 4:45-5:30 (junior high)

CrossFit For Home School: with Coach Katherine
Begins September 1st
M/W 10:00-10:45 (6-14 year olds)

CrossFit @ West Austin Youth Association: with Coach Therin
Begins September 1st
4:00-5:0pm

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