Tuesday, August 25, 2009

CrossFit Kids and CrossFit Teens Going STRONG!

These phenomenal kids are working hard every week in the CrossFit Kids class (7-10 yrs Mon/Wed 4:00) and the CrossFit Teens class (11-17 yrs Mon/Wed 4:45).

Be sure to sign your child up for the upcoming "Fight Gone Bad" Athletes for a Cure Fundraiser on September 26th at the Long Center. Raise $25 to fight cancer and they can compete in one of CrossFit's benchmark workouts. The kids will compete at the same time as the adults, but their event will be scaled for their age and ability level. For more information contact Coach Heather.

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