Future Fire Breathers Set Dead Lift PRs !!!!!

13 year old Ethan R. reached a benchmark with 1.5x body weight dead lift....150lbs!!!!!!

11 year old Ethan C. also reached the bench mark 1.5x body weight dead lift with 110lbs!!!!

CrossFit Kid, Madison, shows good form as she prepares for a new dead lift personal record of 53lbs.

Our newest CrossFitter, Nelle, shows intense concentration and strength during her new dead lift personal record of 53lbs!!!!

I'm very proud of all our CrossFit Kid and Teen athletes as they set new records and courageously improve their form, endurance, strength, balance, flexibility, speed, agility, and power.