CrossFit Kids/Teens WOD:
3 Rounds for Time:
20 Wall Balls
15 Box Jumps
15 DB Push Press
It has been great to see some new faces in our CrossFit Kids programs!
Reminder: the next month of programs start Monday March 29th, be sure to sign your child up for their CrossFit class.
Upcoming Event:
"Nutrition and Taste Test Seminar"
Wednesday March 31st at 4:30-5:00
After CrossFit Kids and before CrossFit Teens
3 Rounds for Time:
20 Wall Balls
15 Box Jumps
15 DB Push Press
It has been great to see some new faces in our CrossFit Kids programs!
Reminder: the next month of programs start Monday March 29th, be sure to sign your child up for their CrossFit class.
Upcoming Event:
"Nutrition and Taste Test Seminar"
Wednesday March 31st at 4:30-5:00
After CrossFit Kids and before CrossFit Teens
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