We had a great time this morning at our first ever CrossFit Kids "Under the Bridge" free workout! Sixteen kids came out to get a good workout and have loads of fun! We hope to see you at the next "UTB" on August 29th! Kids, bring your parents for the free adult workout at the same time!
CrossFit Kids is part of "The Movement" that begins on Monday, August 3rd!CrossFit Kids Indoor: with Coach HeatherM/W 4:00-4:45 (7-10 year olds)
M/W 4:45-5:30 (11-16 year olds)
Lake Point Boot Camp: with Coach TherinM/W 8:30am-9:15
M/W 3:15-4:00 (through 5th grade)
M/W 4:45-5:30 (junior high)
CrossFit For Home School: with Coach KatherineBegins September 1st
M/W 10:00-10:45 (6-14 year olds)
CrossFit @ West Austin Youth Association: with Coach TherinBegins September 1st
4:00-5:0pm