We got "SWOLL"

Thanks to Michael Winchester, we did a workout today that he named "SWOLL"!! It was a great team challenge, that was very close!

Then, we went kayaking with Heather Reed (HJ) and Megan Parsons (Showout!)

It was hot, but we hardly even noticed, because we were having so much fun!!

One sinking kayak brought the group together like a real team!!