Tuesday, August 10, 2010


Yesterday was packed with team building, a challenging workout, and then some swimming...
You may say, why are you brushing your teeth in the park...Well that was our partner building activity. They had to feed each other bananas and brush each others teeth. It was hilarious!!
At the pool, we had the first game of the summer where we actually lost the "bacon" and the workout was a good one~!!!
150 m Row
15 kb swings
10 jump ups
AMRAP in 10 minutes

The boys rocked the workout with 3 to 4 rounds!!!!!

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