CrossFit Central is offering a FREE CrossFit Kids workout for boys and girls 7-14 years old at the August "Under the Bridge" workouts, Saturday August 1st and Saturday August 29th at 8:30am.
This workout is for kids of all abilities whether they are athletes and compete regularly in sports or they are just getting involved in fitness for the first time. The workout will be scaled for all levels. The kids will be trained by CrossFit Central's coaches who specialize in working with youth.
For more information please contact one of the CrossFit Central Kids coaches:
Coach Heather heatherhodges@crossfitcentral.com
Coach Therin therinsmith@crossfitcentral.com
Coach Katherine k_grosshaupt@hotmail.com
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